Anxiety and phobias

We all experience mild anxiety in our day to day lives. Although part of our mind tells us things will be ok, we often continue to feel unsure in situations that others cope with. Some anxiety disorders are so severe they cause panic attacks that disrupt day-to-day life. For others the problem may relate to a specific phobia. Phobias and anxiety are often underpinned by a disproportionate fear of something that happened in the past, combined with the ongoing fear that it will happen again. Negative events that seem to have been forgotten can still cause problems that tick away in the background. We aim to identify and eliminate the root cause of the problem using hypnotherapy and NLP techniques. Call today for a free telephone consultation.