What is Hypnotherapy and how can it help me?

Decades of research and clinical trials have shown that hypnosis can be remarkably effective to treat a variety of conditions.. Hypnotherapy works on the subconscious part of the mind. The "subconscious mind" represents approximately 90% of the brain. The "conscious mind" is the bit where we tend to "live" - the bit you might think of as "you". The subconscious mind is everything else. It controls all of your autonomic processes that you don't have to think about - your heart rate, blood pressure, tissue growth, cell regeneration, immune system and so on. It's where your thoughts, memories and accumulated experience live. It controls your emotions, habits and responses to the world. Hypnotherapy can change the neural pathways in your brain to assist with a wide variety of issues. Get in touch through our booking form for further details.